Tag Archives: Life Coach Post

How to break the Worry Habit a 10 point Plan

  This is the single most troublesome habit most people have, me included! Have you asked your self: Is worry helping, changing or improving the situation?  Is it helping me mentally, emotionally, physically or spiritually?  The answer to both questions … Continue reading

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How to maintain lasting Happiness after the festivities & merriment of the Holidays fade

Again a older post with a timeless message.. Did you know happiness is a choice? No? read on…… This is such a wonderful time of the year when we purposefully set out to create happiness for our selves and others … Continue reading

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